F*ck It, I’m 50: An Audacity Workbook | Printable + Fillable

Put down what isn’t yours. Set a boundary. Make your next move.

You’ve spent years being responsible, dependable, and the strong one. This is space to ask what carrying everybody else has cost you, and decide what changes next.

F*ck It, I’m 50: An Audacity Workbook by Danielle “Rocky” Rochester is a 25-page guided workbook with 10 unfiltered prompts, practical action pages, and Audacity Cards to keep or pass along.

Inside the workbook

• Name the responsibilities you’ve taken on and what they cost you.
• Question old rules and write the boundary you’re ready to say.
• Turn your “one day” list into a first step with a date.
• Build a 30-day action plan and return for an honest check-in.
• Print five Audacity Cards: four to give and one to keep.

One purchase. Both formats.

• Reader/printable edition: a 25-page PDF to read, print, and write in by hand.
• Fillable edition: the 25-page workbook with interactive fields for typing your answers in a compatible PDF reader.

Digital download only. No physical book will be shipped. Download and save your PDFs before you begin. Use a PDF reader that supports fillable forms, and save your work as you go.

Download limit: 3 downloads per customer. Please download and save both PDFs to your device so you can continue using your saved copies.

For personal use only. You may print your own copy and gift the four designated printed Audacity Cards as instructed. The PDF files may not be shared, resold, or redistributed.